[Accucollege] Newbie to the group

Fri Feb 8 17:53:38 EST 2008

oh and you can have them 24/7.. I get them from www.netrition.com they're a
little cheaper and ship in less than 2 days.. Not all supermarkets have
them.. maybe whole foods and trader joes.. but they have a lot online.. they
also have Da Vinci syrups that you could use on milk days..

Meriam

On Feb 8, 2008 3:27 PM, <iannonet at mskcc.org> wrote:

>  cool thanks!
> do you buy Walden stuff in the supermarket?
>
>  ------------------------------
> *From:* accucollege-bounces at accuweight.org [mailto:
> accucollege-bounces at accuweight.org] *On Behalf Of *Meriam Dawood
> *Sent:* Friday, February 08, 2008 3:23 PM
>
> *To:* accucollege at accuweight.org
> *Subject:* Re: [Accucollege] Newbie to the group
>
> you cant eat any of the walden farms fruit spreads.. the apple butter is
> really good.. or any of their dips too.. I sometimes just take like a lick
> of honey.. not even a whole teaspoon..
> hope that helps
>
> meriam
>
> On Feb 8, 2008 2:56 PM, <iannonet at mskcc.org> wrote:
>
> >  hi
> > i am back on for 2 days now, i actually feel a little better. Hopefully
> > i stick to it, just having bad sugar cravings! any suggestions??
> >
> >  ------------------------------
> >  *From:* accucollege-bounces at accuweight.org [mailto:
> > accucollege-bounces at accuweight.org] *On Behalf Of *Meriam Dawood
> > *Sent:* Friday, February 08, 2008 1:08 PM
> >
> > *To:* accucollege at accuweight.org
> > *Subject:* Re: [Accucollege] Newbie to the group
> >
> >   OK i just have to add something again, its an amazing diet!! I just
> > spent the last 30 min trying on old clothes i havent worn for like 6 months
> > because i felt so fat in them. they look soooo good on me now. (ok im not
> > big headed or anything but they really do look so much better). I'm sorry i
> > just had to share! I can't wait to reach my goal!
> > seriously, its a little bit of sacrifice but you will never regret any
> > meal u missed or any food ur not eating.
> > goodluck!!
> >
> > Meriam
> >
> > On Feb 7, 2008 10:16 PM, ELISHA MUHAMMAD <ezm1999 at hotmail.com> wrote:
> >
> > > Thank You for the kind words. I haven't told many people, I'm on the
> > > diet. It's only been a couple of days. I fell better already. I just have to
> > > stay strong, and my eye on the prize.
> > >
> > >
> > > elisha m
> > >
> > >
> > >
> > >
> > >  ------------------------------
> > > Date: Thu, 7 Feb 2008 18:17:22 -0500
> > > From: geronimo206 at gmail.com
> > > To: accucollege at accuweight.org
> > >
> > > Subject: Re: [Accucollege] Newbie to the group
> > >
> > > Hey Elisha!
> > >
> > > I started AW on 01/13/08, and i'm down 13 lbs in 3 weeks but i'm
> > > losing inches like crazy too. The diet is not too hard and the results are
> > > amazing. You're never really hungry but its just controlling yourself and
> > > what you eat. My biggest tip is join the acculist group (the main one)
> > > because the ladies on it are sooo helpful. They'll answer any question you
> > > have. I joined the college one so i can be able to relate with other college
> > > people but its not as active as the other group. Just don't forget to rub
> > > the beads and enjoy the weight loss! =)
> > >
> > > Meriam
> > >
> > > On Feb 4, 2008 2:12 PM, ELISHA MUHAMMAD <ezm1999 at hotmail.com> wrote:
> > >
> > > Hello everyone
> > > Can anyone give me some tips on this diet. i just started
> > >
> > >
> > >
> > >
> > >  ------------------------------
> > > Date: Wed, 23 Jan 2008 14:46:09 -0500
> > > From: iannonet at mskcc.org
> > >
> > > To: accucollege at accuweight.org
> > > Subject: Re: [Accucollege] Newbie to the group
> > >
> > > yes i gained it back +20 more pounds, its been terrible, i used to be
> > > so dedicated to diet/exercise, then i started eating horribly after
> > > work/school and the gym was out of the question etc etc, so i have to get
> > > back on it again.
> > >
> > >  ------------------------------
> > > *From:* accucollege-bounces at accuweight.org [mailto:
> > > accucollege-bounces at accuweight.org] *On Behalf Of *Meriam Dawood
> > > *Sent:* Wednesday, January 23, 2008 2:28 PM
> > > *To:* accucollege at accuweight.org
> > > *Subject:* Re: [Accucollege] Newbie to the group
> > >
> > > Did you gain any weight back after you stopped? And did you completely
> > > change your eating habits?
> > >
> > > On 1/23/08, *iannonet at mskcc.org* <iannonet at mskcc.org> wrote:
> > >
> > >  i found that to be the hardest part, i havent started the diet again
> > > but i plan too by early March. I did lose weight on it but i didnt find it
> > > rapid like others did.
> > >
> > >  ------------------------------
> > > *From:* accucollege-bounces at accuweight.org [mailto:accucollege-bounces at accuweight.org]
> > > *On Behalf Of *Rachael Toye
> > > *Sent:* Wednesday, January 23, 2008 2:08 PM
> > > *To:* accucollege at accuweight.org
> > > *Subject: *Re: [Accucollege] Newbie to the group
> > >
> > >
> > >  Yes I heard that you cannot drink at all.  I think it would be good
> > > for me not to though.  Congratulations on the weight loss, I am sure you
> > > will do great.  Just keep focused on the big picture and how you will feel
> > > when you succeed!
> > >
> > > Rachael Elizabeth Toye
> > > Bel-Art Products
> > > Tel: 973-694-0500 X4206
> > > Fax: 973-697-7199
> > > -----Original Message-----
> > > *From:* Meriam Dawood [mailto: geronimo206 at gmail.com]
> > > *Sent:* Wednesday, January 23, 2008 1:55 PM
> > > *To:* Jeness Alex; accucollege at accuweight.org
> > > *Subject:* Re: [Accucollege] Newbie to the group
> > >
> > > I completely agree.. Well the crazy studying hasnt really started for
> > > me yet but its the social part thats killing me cuz i was always out with
> > > friends and they all eat unhealthy and of course there's the drinking lol
> > >
> > > Meriam
> > >
> > >
> > > On 1/23/08, *Jeness Alex* <jeness.alex at my.mcphs.edu > wrote:
> > >
> > >
> > >  It doesn't hurt, but it's really hard esp. when ure studying i think
> > > cuz u get soo hungry and soo much cravings... well at least i do..
> > >
> > >
> > >  ---------------------------------------
> > > Original E-mail
> > > From: ELISHA MUHAMMAD <ezm1999 at hotmail.com>
> > > Date: 01/23/2008 12:49 PM
> > > To: accucollege at accuweight.org
> > > Subject: Re: [Accucollege] Newbie to the group
> > >
> > >
> > >
> > >
> > > Hey guys
> > >
> > > I haven't started the diet yet. I cant wait
> > >
> > > Elisha
> > >
> > >
> > >
> > >  ------------------------------
> > > From: rtoye at belart.com
> > > To: accucollege at accuweight.org
> > > Date: Wed, 23 Jan 2008 12:43:43 -0500
> > > Subject: Re: [Accucollege] Newbie to the group
> > >
> > > Hi Meriam,
> > >
> > > I haven't started the diet yet, I am going tomorrow. How is it working
> > > for you? DId you get the beads? and did it hurt? Please respond.
> > >
> > > Rachael Elizabeth Toye
> > > Bel-Art Products
> > > Tel: 973-694-0500 X4206
> > > Fax: 973-697-7199
> > > -----Original Message-----
> > > *From:* Meriam Dawood [mailto: geronimo206 at gmail.com]
> > > *Sent:* Wednesday, January 23, 2008 12:36 PM
> > > *To:* accucollege at accuweight.org
> > > *Subject:* [Accucollege] Newbie to the group
> > >
> > > Hello Everyone,
> > >
> > > My name is Meriam and this is my 2nd week on this diet. I usually
> > > email the main group but I was wondering if anybody uses this college
> > > group..
> > >
> > > Meriam
> > >
> > >
> > > ------------------------------
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