[Accucollege] Newbie to the group

Thu Feb 7 18:17:22 EST 2008

Hey Elisha!

I started AW on 01/13/08, and i'm down 13 lbs in 3 weeks but i'm losing
inches like crazy too. The diet is not too hard and the results are amazing.
You're never really hungry but its just controlling yourself and what you
eat. My biggest tip is join the acculist group (the main one) because the
ladies on it are sooo helpful. They'll answer any question you have. I
joined the college one so i can be able to relate with other college people
but its not as active as the other group. Just don't forget to rub the beads
and enjoy the weight loss! =)

Meriam

On Feb 4, 2008 2:12 PM, ELISHA MUHAMMAD <ezm1999 at hotmail.com> wrote:

> Hello everyone
> Can anyone give me some tips on this diet. i just started
>
>
>
>
>  ------------------------------
> Date: Wed, 23 Jan 2008 14:46:09 -0500
> From: iannonet at mskcc.org
>
> To: accucollege at accuweight.org
> Subject: Re: [Accucollege] Newbie to the group
>
> yes i gained it back +20 more pounds, its been terrible, i used to be so
> dedicated to diet/exercise, then i started eating horribly after work/school
> and the gym was out of the question etc etc, so i have to get back on it
> again.
>
>  ------------------------------
> *From:* accucollege-bounces at accuweight.org [mailto:
> accucollege-bounces at accuweight.org] *On Behalf Of *Meriam Dawood
> *Sent:* Wednesday, January 23, 2008 2:28 PM
> *To:* accucollege at accuweight.org
> *Subject:* Re: [Accucollege] Newbie to the group
>
> Did you gain any weight back after you stopped? And did you completely
> change your eating habits?
>
> On 1/23/08, *iannonet at mskcc.org* <iannonet at mskcc.org> wrote:
>
>  i found that to be the hardest part, i havent started the diet again but
> i plan too by early March. I did lose weight on it but i didnt find it rapid
> like others did.
>
>  ------------------------------
> *From:* accucollege-bounces at accuweight.org [mailto:accucollege-bounces at accuweight.org]
> *On Behalf Of *Rachael Toye
> *Sent:* Wednesday, January 23, 2008 2:08 PM
> *To:* accucollege at accuweight.org
> *Subject: *Re: [Accucollege] Newbie to the group
>
>
>  Yes I heard that you cannot drink at all.  I think it would be good for
> me not to though.  Congratulations on the weight loss, I am sure you will do
> great.  Just keep focused on the big picture and how you will feel when you
> succeed!
>
> Rachael Elizabeth Toye
> Bel-Art Products
> Tel: 973-694-0500 X4206
> Fax: 973-697-7199
> -----Original Message-----
> *From:* Meriam Dawood [mailto: geronimo206 at gmail.com]
> *Sent:* Wednesday, January 23, 2008 1:55 PM
> *To:* Jeness Alex; accucollege at accuweight.org
> *Subject:* Re: [Accucollege] Newbie to the group
>
> I completely agree.. Well the crazy studying hasnt really started for me
> yet but its the social part thats killing me cuz i was always out with
> friends and they all eat unhealthy and of course there's the drinking lol
>
> Meriam
>
>
> On 1/23/08, *Jeness Alex* <jeness.alex at my.mcphs.edu > wrote:
>
>
>  It doesn't hurt, but it's really hard esp. when ure studying i think cuz
> u get soo hungry and soo much cravings... well at least i do..
>
>
>  ---------------------------------------
> Original E-mail
> From: ELISHA MUHAMMAD <ezm1999 at hotmail.com>
> Date: 01/23/2008 12:49 PM
> To: accucollege at accuweight.org
> Subject: Re: [Accucollege] Newbie to the group
>
>
>
>
> Hey guys
>
> I haven't started the diet yet. I cant wait
>
> Elisha
>
>
>
>  ------------------------------
> From: rtoye at belart.com
> To: accucollege at accuweight.org
> Date: Wed, 23 Jan 2008 12:43:43 -0500
> Subject: Re: [Accucollege] Newbie to the group
>
> Hi Meriam,
>
> I haven't started the diet yet, I am going tomorrow. How is it working for
> you? DId you get the beads? and did it hurt? Please respond.
>
> Rachael Elizabeth Toye
> Bel-Art Products
> Tel: 973-694-0500 X4206
> Fax: 973-697-7199
> -----Original Message-----
> *From:* Meriam Dawood [mailto: geronimo206 at gmail.com]
> *Sent:* Wednesday, January 23, 2008 12:36 PM
> *To:* accucollege at accuweight.org
> *Subject:* [Accucollege] Newbie to the group
>
> Hello Everyone,
>
> My name is Meriam and this is my 2nd week on this diet. I usually email
> the main group but I was wondering if anybody uses this college group..
>
> Meriam
>
>
> ------------------------------
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